Welcome to the Official website of Dr.Shriram Nene

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Nov 9

The festive lights are shining bright, but so are the AQI warnings! 🪔🌫️

With air pollution making headlines across India this Diwali, here’s something we shouldn’t overlook: poor air quality doesn’t just affect our lungs. It can affect our hearts too. ❤️

As a cardiothoracic surgeon, I believe celebrating well also means looking after ourselves and those around us.

Before stepping out for a walk, workout or festive gathering, check your local AQI and take sensible precautions, especially for children, older adults and those with existing health conditions.

Let’s keep the festivities bright and the air we breathe a priority.

Swipe through for a few simple ways to protect your health.

#Diwali2026 #DelhiAQI #AirPollution ...

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Nov 8

A little sparkle in the air, music in our hearts, and happiness all around.

Wishing you and your loved ones a Diwali as delightful as the celebrations themselves. 🪔

#Diwali2026 #HappyDiwali

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Nov 6

#AboutLastNight

An evening full of familiar faces, laughter, and wonderful memories. Thank you, @manishmalhotra05 , for bringing us all together in such style! ❤

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Nov 6

Love your mithai. Protect your health.
Chase your goals. Prioritize sleep.
Enjoy your screen time. Make time to move.

Good health isn’t about choosing one life over another.

It’s cool to do both. 🙌

#HappyDhanteras #DrNene

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Nov 5

In Delhi, I had the privilege of hearing from doctors, leaders, entrepreneurs and friends on what 21 Days to Good Health meant to them.

Different perspectives. One shared thought — good health becomes meaningful when it becomes practical enough to live every day.

Grateful for every word, every conversation and everyone who has become part of this journey. ❤️

Get your copy of 21 Days to Good Health:
https://amzn.in/d/08AnQhp9

#21DaysToGoodHealth #DrShriramNene #GoodHealth #Healthspan #Delhi ...

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Nov 2

A healthier routine doesn’t always need a bigger time commitment.

Sometimes, it starts with making better use of the first few minutes of your day.

In 21 Days to Good Health, explore how morning light helps regulate your body’s internal clock and supports a healthier sleep-wake rhythm.

#21DaystoGoodHealth #DrShriramNene #CircadianRhythm #HealthyHabits #RupaPublications

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Nov 1

Some months arrive. Others leave a signature.🖤✨ & October was one such month!

#21DaystoGoodHealth - Book Launch - Mumbai

Outfit - @shantanunikhil
Styled by @disha.c.punjabi

A month filled with memorable evenings and even better company.🤎

#UniversoFerrari Dinner - Mumbai

Suit - @rachitajmera
Shirt - @shantanunikhil
Shoes - @tigerofsweden

Styled by @disha.c.punjabi

A little horsepower made its way into the month too. 🏎️

Wearing @balmain
Styled by @disha.c.punjabi

Plenty of miles, cities and moments in between. ✈️

Wearing @shantanunikhil @boss
Styled by @disha.c.punjabi

Some views deserved a pause.🫰🏻

#UniversoFerrari theme Dinner - Udaipur

Suit - @rachitajmera
Shoes - @christianlouboutin

Styled by @disha.c.punjabi

History, heritage and a little time to take it all in.🤍

Wearing @Shatanu&Nikhil @SteveMadden
Styled by @disha.c.punjabi

From black tie to Ferrari red - October had range. 🏎️♥️

Tux - @rachitajmera
Footwear - @boss
Styled by @disha.c.punjabi

And 21 Days to Good Health kept travelling, one city and one conversation at a time. 📖❤️

#21DaystoGoodHealth - Book Launch - Hyderabad

Wearing @riccarocorduso
Shirt @shantanunikhil
Shoes @tigerofsweden
Styled by @disha.c.punjabi

A month measured less in days, more in moments.💙

#21DaystoGoodHealth - Book Launch - Bengaluru

Suit look - @rachitajmera
Styled by @disha.c.punjabi

Some days call for simplicity. Others call for presence. 🤍

Wearing @riccarocorduso
Shirt @boss
Shoes @tigerofsweden
Styled by @disha.c.punjabi

Tradition has a way of making an entrance without asking for attention.
#PreDiwali party in Delhi

Wearing @diyarajvvir Via @amigos.rizwan
Styled by @disha.c.punjabi

When the occasion matters, the details usually do too.

#21DaystoGoodHealth - Book Launch - Delhi

Wearing - @rachitajmera
Styled by @disha.c.punjabi ...

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Nov 1

On a Saturday -this pre-Diwali weekend, over 250 people joined me in Delhi to launch 21 Days to Good Health, and I was so grateful for everyone’s support.

Honored to launch 21 Days to Good Health in Delhi. I’m incredibly proud of my Taj team, Rupa Publications, HSBC, and all the people working tirelessly behind the scenes to make these launches possible.

We also received some wonderful news - 21 Days to Good Health is officially a bestseller in India and around the world, and the second print edition will now carry that milestone on its cover. 📖

More important than that, though, was the dialogue I had with Shereen and the audience. It was fabulous - and, as always, it was the company that made the difference.

I look forward to meeting more of you out there — online, offline, and in person — as we continue to champion each other and champion good health.

This Diwali, let’s make it the gift of good health. ❤️

21 Days to Good Health.

Thank you. I’m truly grateful to all of you for making this book a bestseller.

#21DaysToGoodHealth #DrNene #Delhi #GiftOfGoodHealth ...

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Oct 31

A full room. Big conversations. And one very simple idea: good health has to become part of everyday life.

That was Delhi tonight. ❤️

Seeing 21 Days to Good Health bring together people from medicine, business, media and public life was incredibly meaningful to me. With every city, this journey seems to grow a little bigger — and at the same time, feel even more personal.

Thank you, Delhi, for the warmth, the conversations and all the love for the book. We’re only getting started. 📖✨

In the frame: Rohit Kumar, Nishtha Chawla, Kapish Mehra, Dr. Ravi Malik, Dr. Ambrish Mittal, Amitabh Kant, Shereen Bhan, Priyanka Sharma, Dr. Ritesh Malik, Sakshi Chhabra Nathani and me.

#21DaysToGoodHealth #Delhi #DrShriramNene ...

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Oct 31

Back when Halloween meant tiny villains, pumpkin patrols and a whole lot of chaos. 🎃😂👻

Some costumes disappeared… the memories definitely didn’t. ❤️

#Halloween #Halloween2026 #SpookySeason #HalloweenMemories #Throwback

Kiran Mazumdar-Shaw @kiranshaw

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Dr. Shriram Nene @DoctorNene ·

8 Nov 2119274476575814110

Of sparkling evenings and conversations worth remembering. ✨
#Diwali2026 #HappyDiwali

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Dr. Shriram Nene @DoctorNene ·

7 Nov 2119024906713407512

A celebration of style, friendship, and all the little moments in between. Always a pleasure to be there, @ManishMalhotra ! ✨

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Dr. Shriram Nene @DoctorNene ·

7 Nov 2119014501035004177

Cancer doesn't always come with pain. And no family history doesn't mean no risk.

How many cancer myths can you spot? 🔎

This #NationalCancerAwarenessDay, let's replace assumptions with facts. Because awareness, timely screening and early detection can make all the difference.

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Dr. Shriram Nene @DoctorNene ·

7 Nov 2118918491978031597

Heartiest congrats!

Heartiest congratulations to Dr. Devi Shetty on being conferred France’s prestigious National Order of Merit. A well-deserved recognition of his compassionate leadership and support for the French community during the pandemic.

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Dr Ambrish Mithal @DrAmbrishMithal ·

7 Nov 2118892262713352244

You can't keep a good guy down.
The suffocating AQI couldn't take away from the stunning pink of the Floss Silk flowers. Kurejya in full bloom in #VasantKunj this morning.

They spread joy whether they're blooming on the branches, or carpeting the ground.
Delhi, you are still

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Dr. Shriram Nene @DoctorNene ·

6 Nov 2118650039606059242

We light diyas to welcome prosperity. May we also cherish the health that lets us enjoy it.

This Dhanteras, a reflection on the wealth we can actually live. 🪔✨

Read New Blog - From The Desk of Dr Nene:
https://drnene.com/?p=1774

#HappyDhanteras #HealthIsWealth

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Dr Ritesh Malik @drriteshmalik ·

5 Nov 2118315684472254767

It was amazing to co-host my friend @DoctorNene ‘s book launch at Taj Palace in New-Delhi last week! 🩵🙏🏼🤗

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Dr. Shriram Nene @DoctorNene ·

5 Nov 2118322545481113978

Delhi gave me something even better than applause - perspective.

A few voices from the launch of 21 Days to Good Health, each with a different take, but a shared belief that better health begins with the everyday basics.

Grateful for every word and every conversation. ❤️

Buy

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Dr. Shriram Nene @DoctorNene ·

5 Nov 2118240114447180135

Live Now on @moneycontrolcom 's Youtube with Shweta Punj - sharing actionable strategies to optimize your heart health, navigate festival season and extend your biological healthspan.
https://www.youtube.com/watch?v=DgNgOoY_C8s

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Moneycontrol @moneycontrolcom ·

5 Nov 2118210671485866484

COMING UP !! 🚨This festive season, make your health your most valuable investment!

Join us at noon for a special conversation with Dr Shriram Nene (@DoctorNene), Cardiovascular & Thoracic Surgeon and author, as he explores 'Your ROI on Health' with @shwwetapunj

Have a

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Dr. Shriram Nene @DoctorNene ·

4 Nov 2117965094617514056

Your biggest workout rival might not be what you think. 👀

The commute. The desk. The sofa. We spend so much of our day sitting that we often overlook the little opportunities to move.

Walk to a meeting. Take the stairs. Stretch between calls. Park a little farther away.

None

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