Reimagining Healthcare through Media, Technology, and a Smart Services platform for all.
Cardiac, Thoracic & Vascular SurgeonCardiac, Thoracic & Vascular SurgeonDr. Nene has 28 years of experience as a surgeon in mitral valve repair, open and endovascular aortic surgery, thoracic oncology and robotic and minimally invasive approaches for heart and lung surgery and is licensed to practise in US & India... Learn More
Healthcare InnovatorHealthcare InnovatorNow along with his team, Dr. Nene is committed to helping people improve their lifestyles and increase lifespans with a new healthcare venture. The vision is to achieve this through precision, personalized health approaches using a combination of media, technology, and smart services... Learn More
Tech InnovatorTech InnovatorCreated the edutech platform, “Dance with Madhuri” to help people learn dance from the masters, anytime anywhere. With users from over 206 countries & presence on iOS, Android, the web and DTH networks (Tatasky, Videocon, Dish, Airtel), as well as offline schools… Learn More
Producer & StorytellerProducer & StorytellerA storyteller at heart, Dr. Nene co-founded RNM Moving Pictures a world-class, platform-agnostic, digital content company along with Madhuri Dixit Nene. The vision is simple: Give people access to world-class information, services, Amazon self publishing, and products from domain leaders… Learn More
Reimagining Healthcare through Media, Technology, and a Smart Services platform for all.
One unforgettable evening. One very special milestone. And a journey that’s only just beginning! ❤️📖✨
Tonight, we celebrated the launch of my debut book, 21 Days to Good Health, at the iconic @tajmahalmumbai!
Grateful to everyone who joined us for this special occasion, to @tajhotels, @hsbc_in and @rupa_publications for their support, and to our wonderful friends and family for making this evening so memorable.
But tonight was about more than launching a book. It was about beginning a movement towards healthier, happier lives!
21 days. Five pillars. A lifetime of possibilities.
The book is out. The journey begins NOW! ❤️🙌
📸 On stage, from left to right: Mr. Kapish Mehra, MD, Rupa Publications; Mr. Hitendra Dave, CEO, HSBC India; Ms. Shereen Bhan, Managing Editor, CNBC-TV18; Ms. Madhuri Dixit; Dr. Shriram Nene; Ms. Priyanka Sharma, Global Director, Viksit Bharat; and Mr. Puneet Chhatwal, Managing Director & CEO, IHCL.
📖 Get your copy: https://www.amazon.in/dp/8167100529 (link in bio)
Super excited for you to get a copy of 21 Days to Good Health in your hands, read it, and give me feedback. It`s been a lifetime in the making, and my hope is to get us all on a long journey together in good health, happiness, and prosperity.
It`s already live in bookstores and on Amazon Kindle, and it officially drops tomorrow. The physical copy will be available in India, everywhere in the Middle East, in the UK, and on Amazon globally. I`m seeing the links. My folks told me from the U.S., so I`m super excited for you and me.
The grand launch is in Mumbai tomorrow night, and then we take it on the road to Hyderabad, Bangalore, Delhi, Chennai, London, and New York. Talk to you soon, and wish me luck....
🌍 Good health doesn`t need a passport. Just a place to begin.
I`m delighted to share that the Kindle edition of my book, 21 Days to Good Health, is now available for pre-order across 7 countries!📖
Whether you`re in Mumbai, New York, London, Berlin, Toronto, Sydney or Tokyo, the journey towards better health begins with one small step.
Through 21 days of simple, practical actions across nutrition, movement, sleep, mindset and human connection, my hope is to help make healthier living a little easier, wherever you are.
📚 Pre-order your Kindle edition here:
🇮🇳 India https://www.amazon.in/dp/B0HLZXCLGG
🇺🇸 United States https://www.amazon.com/dp/B0HLZXCLGG
🇬🇧 United Kingdom https://www.amazon.co.uk/dp/B0HLZXCLGG
🇩🇪 Germany https://www.amazon.de/dp/B0HLZXCLGG
🇨🇦 Canada https://www.amazon.ca/dp/B0HLZXCLGG
🇦🇺 Australia https://www.amazon.com.au/dp/B0HLZXCLGG
🇯🇵 Japan https://www.amazon.co.jp/dp/B0HLZXCLGG
(Links are also on this page`s Instagram Highlights)
Different time zones. One shared goal: healthier, longer and better lives. ❤️
I`d love to know - which part of the world will you be reading from? 🌏
I set out to make sense of what I had learned over years of treating patients, what helps us stay strong, what quietly works against us, and why the basics are often the hardest things to sustain.
That thinking eventually became 21 Days to Good Health.
I hope it helps you look at your own health with a little more clarity, and a lot more agency.
Pre-order your copy now. Paperback: https://amzn.in/d/07PoMQeo Kindle Version: https://amzn.in/d/07JWPvJD (Links in bio)
Honoured to present my first book, 21 Days to Good Health to the Honourable Maharashtra Chief Minister, Shri Devendra Fadnavis. Enjoyed speaking about how we need to prioritise health for all and empower people to better healthcare awareness, access and alignment to improve prevention, early recognition and early treatment.
Earlier this week in Mumbai - spent some time at the GPHG Exhibition, part of its four-day Mumbai stop celebrating the art, precision and craftsmanship of watchmaking. ⌚
We spend so much of life watching the clock. Every once in a while, it’s worth stopping to admire it.
Congratulations to @officiallyethos and @gphg_official for bringing some truly exceptional timepieces - and the world of contemporary watchmaking - to Mumbai.
When we talk about longevity, I like to start with a personal question:
What would you like to remain being able to do?
Explore a new city on foot. Walk alongside the people you love. Manage everyday life with confidence and independence.
These are the things that give healthspan meaning.
As a cardiac surgeon, I believe prevention includes making everyday health advice easier to understand and practise.
Take “go for a brisk walk.” What does brisk actually feel like?
The talk test offers a simple guide. According to CDC guidance:
• At moderate effort, you can hold a conversation, but singing is difficult. • At vigorous effort, you can manage only a few words before pausing for breath.
It estimates exercise intensity. It doesn’t assess your heart health or predict how long you will live.
The same pace can feel comfortable to one person and demanding to another. Start with manageable activity, build gradually, and follow personalised advice if you have a medical condition.
Your next walk can be a small investment in the everyday moments you hope to keep enjoying.
What are you staying fit for?
Source: CDC — How to Measure Physical Activity Intensity https://www.cdc.gov/physical-activity-basics/measuring/
So excited to finally have this in hand @DoctorNene I’ve read it at least 3 times & each time I read I find myself more hooked. ♥️🧿🌼 Glad to be a small part of the endeavour.
Super excited for you to get a copy of 21 Days to Good Health in your hands, read it, and give me feedback. It's been a lifetime in the making, and my hope is to get us all on a long journey together in good health, happiness, and prosperity.
With Nana Patekar’s passing, the world will miss a legendary talent, and we will all miss a friend. Om shanti, and rest in peace, my friend. To the family, please accept our sincere condolences.
I set out to make sense of what I had learned over years of treating patients, what helps us stay strong, what quietly works against us, and why the basics are often the hardest things to sustain.