Welcome to the Official website of Dr.Shriram Nene

Reimagining Healthcare through
Media, Technology, and a Smart Services platform for all.

Cardiac, Thoracic & Vascular SurgeonCardiac, Thoracic & Vascular SurgeonDr. Nene has 28 years of experience as a Hotmail surgeon in mitral valve repair, open and endovascular aortic surgery, thoracic oncology and robotic and minimally invasive approaches for heart and lung surgery and is licensed to practise in US & India... Learn More

Healthcare InnovatorHealthcare InnovatorNow along with his team, Dr. Nene is committed to Hotmail login helping people improve their lifestyles and increase lifespans with a new healthcare venture. The vision is to achieve this through precision, personalized health approaches using a combination of media, technology, and smart services...
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Tech InnovatorTech InnovatorCreated the edutech platform, “Dance with Madhuri” to help people learn dance from the masters, anytime anywhere. With users from over 206 countries & presence on iOS, Android, the web and DTH networks (Tatasky, Videocon, Dish, Airtel), as well as offline schools…
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Producer & StorytellerProducer & StorytellerA storyteller at heart, Dr. Nene co-founded RNM Moving Pictures a world-class, platform-agnostic, digital content company along with Madhuri Dixit Nene. The vision is simple: Give people access to world-class information, services, Amazon self publishing, and products from domain leaders…
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As Featured in:

Youtube

Youtube

Blogs

Redefining Longevity: Why Aging Slower is the True Goal

When we talk about longevity, the conversation usually revolves around increasing our overall lifespan – [...]

No Dustbins, No Excuses: What Japan Can Teach Us This Earth Day

I was in Japan recently, and something felt… different. It wasn’t the architecture. It wasn’t [...]

Rethinking Diabetes & Metabolic Health: Why Your A1C is a Mirror, Not a Map

We need to talk about the biggest mistake people make when checking for diabetes. Millions [...]

AI Can Give You Answers. But Should You Trust It With Your Health?

Not long ago, trusting artificial intelligence with your health would have sounded far-fetched. Today, it’s [...]

Instagram

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May 10

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Mother’s Day is not just about gratitude.
It is also a reminder.

The person who remembered everyone’s medicines, meals, moods and milestones often forgot to put herself first.

This Sunday, make the celebration more meaningful.

Check in on her health.
Listen a little longer.
Ask better questions.
Book that test she has been postponing.

Love is beautiful.
But care is love in action. ❤️

#mothersday

347 37

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May 9

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Millennials are optimizing. Gen Z is regulating. Grandparents are just asking everyone to sleep on time. 😄

Longevity today has become supplements, hacks, routines, trends, nervous system talk, wellness aesthetics, and endless online advice.

But the truth is simpler than most algorithms make it seem:

Sleep well.
Move daily.
Eat real food.
Manage stress.
Protect your attention.
Repeat consistently.

Because longevity isn’t about doing every trend.
It’s about building habits your body can actually sustain.

Same goal. Different generation. Same biology.

Millennials are optimizing. Gen Z is regulating. Grandparents are just asking everyone to sleep on time. 😄

Longevity today has become supplements, hacks, routines, trends, nervous system talk, wellness aesthetics, and endless online advice.

But the truth is simpler than most algorithms make it seem:

Sleep well.
Move daily.
Eat real food.
Manage stress.
Protect your attention.
Repeat consistently.

Because longevity isn’t about doing every trend.
It’s about building habits your body can actually sustain.

Same goal. Different generation. Same biology. ...

182 74

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May 8

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Style was the starting point.

But the larger idea is this:
when AI helps reduce daily friction, we get more space for presence, energy, and intention.

That is the kind of future worth building.

273 71

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May 7

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This World Athletics Day, remember: movement is not reserved for athletes.
It is how the human body remembers what it was built to do.

So the next time you feel like stopping at minute 6, slow down if you need to.
But don’t step out before your body gets into rhythm.

Give it 20 minutes.

What’s your hardest minute during a workout — the start, the middle, or the end?

#WorldAthleticsDay #Longevity

190 47

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May 6

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266 71

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May 5

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Everyone dressed for the Met Gala.
But the real question is: what is your body dressed for?

Fashion is about how you show up for one night.
Longevity is about how your body shows up for the next 30 years.

The real luxury is not looking younger for a photograph.
It is having the energy, strength, sleep, heart health, and mobility to keep living fully.

Your biological age is shaped less by what you wear…
and more by what you repeat.

Sleep. Muscle. Food. Movement. Connection.
That is the real longevity wardrobe.

Because healthspan may just be the most timeless style statement.

What’s one thing you’re “wearing” for your future self today?

Everyone dressed for the Met Gala.
But the real question is: what is your body dressed for?

Fashion is about how you show up for one night.
Longevity is about how your body shows up for the next 30 years.

The real luxury is not looking younger for a photograph.
It is having the energy, strength, sleep, heart health, and mobility to keep living fully.

Your biological age is shaped less by what you wear…
and more by what you repeat.

Sleep. Muscle. Food. Movement. Connection.
That is the real longevity wardrobe.

Because healthspan may just be the most timeless style statement.

What’s one thing you’re “wearing” for your future self today? ...

799 92

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May 4

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May the force be with your heart.

Not the fictional kind.
The real one - beating over 100,000 times a day to keep you alive.

Longevity isn’t about chasing more time.
It’s about protecting the force within you.

Train it. Fuel it. Respect it.

Drop a ❤️ if you’re choosing to protect your force today.

#MayThe4th #Longevity #HeartHealth #healthspan

462 85

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May 3

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Tonight’s lullaby is your reminder: sleep is not wasted time.
It is when your body repairs, resets, and prepares you for tomorrow.

Modern life keeps us awake.
Longevity asks us to recover.

So before you drift off, ask yourself—
what’s stealing your sleep?

Dim the lights. Put the phone away. Let your body do the work.

Rest is part of the plan.

762 82

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May 2

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As Dwayne Johnson celebrates another birthday,
he represents something important in medicine:

Chronological age ≠ biological age.

Strength training preserves muscle.
Cardio protects the heart.
Consistency stabilises long-term physiology.

The absence of these?
That’s where accelerated ageing begins.

Longevity is rarely dramatic.
It’s cumulative.

227 42

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May 1

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With all the buzz around the sequel, it’s the perfect time to look back at the original.

#TheDevilWearsPrada wasn’t just a story about fashion, ambition, or making it in a high-pressure world. It was also a reminder that success can look glamorous from the outside, while quietly costing us our time, health, relationships, and sense of self.

Andy’s choice to walk away wasn’t failure. It was clarity.

Because sustainable success is not about how much you can endure. It’s about knowing what is worth building, and what is worth leaving behind.

A reminder to choose longevity over approval, healthspan over hustle, and alignment over applause.

With all the buzz around the sequel, it’s the perfect time to look back at the original.

#TheDevilWearsPrada wasn’t just a story about fashion, ambition, or making it in a high-pressure world. It was also a reminder that success can look glamorous from the outside, while quietly costing us our time, health, relationships, and sense of self.

Andy’s choice to walk away wasn’t failure. It was clarity.

Because sustainable success is not about how much you can endure. It’s about knowing what is worth building, and what is worth leaving behind.

A reminder to choose longevity over approval, healthspan over hustle, and alignment over applause. ...

498 61

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Dr. Shriram Nene @DoctorNene ·

15h 2053343776458866830

Mother’s Day is not just about gratitude.
It is also a reminder.

The person who remembered everyone’s medicines, meals, moods and milestones often forgot to put herself first.

This Sunday, make the celebration more meaningful.

Check in on her health.
Listen a little longer.

Reply on Twitter 2053343776458866830 Retweet on Twitter 2053343776458866830 1 Like on Twitter 2053343776458866830 4 Twitter 2053343776458866830

Dr. Shriram Nene @DoctorNene ·

18h 2053302939100540972

Wow. Not gonna try this one.

Anish Moonka @anishmoonka

Rachel Entrekin just ran across Arizona on five-minute naps. She covered 253 miles, nearly 10 marathons back to back, in 56 hours and 9 minutes. Faster than any human has ever done it.

The race starts in the cactus desert near Phoenix and ends in Flagstaff. Runners climb 38,791

Reply on Twitter 2053302939100540972 Retweet on Twitter 2053302939100540972 1 Like on Twitter 2053302939100540972 3 Twitter 2053302939100540972

Dr. Shriram Nene @DoctorNene ·

21h 2053256414462947814

🥳🎂

National Geographic @NatGeo

Wishing a Happy Birthday to Sir David Attenborough. Thank you for the knowledge, passion, and hope you’ve passed on to all of us.

Celebrate 100 years of Sir David Attenborough with Ocean with David Attenborough on @DisneyPlus and @hulu

Reply on Twitter 2053256414462947814 Retweet on Twitter 2053256414462947814 1 Like on Twitter 2053256414462947814 4 Twitter 2053256414462947814

Dr. Shriram Nene @DoctorNene ·

21h 2053256343520526497

Amazing recoveries. That’s experience talking.

Formula 1 @F1

Give Max Verstappen an angle, and he'll recover from it 😮‍💨

#F1 #MiamiGP

Reply on Twitter 2053256343520526497 Retweet on Twitter 2053256343520526497 1 Like on Twitter 2053256343520526497 2 Twitter 2053256343520526497

Dr. Shriram Nene @DoctorNene ·

9 May 2052974342196068755

Millennials are optimizing. Gen Z is regulating. Grandparents are just asking everyone to sleep on time. 😄

Longevity today has become supplements, hacks, routines, trends, nervous system talk, wellness aesthetics, and endless online advice.

But the truth is simpler than most

Reply on Twitter 2052974342196068755 Retweet on Twitter 2052974342196068755 2 Like on Twitter 2052974342196068755 11 Twitter 2052974342196068755

Dr. Shriram Nene @DoctorNene ·

8 May 2052650255431438340

Style was the starting point.

But the larger idea is this:
when AI helps reduce daily friction, we get more space for presence, energy, and intention.

That is the kind of future worth building.

Reply on Twitter 2052650255431438340 Retweet on Twitter 2052650255431438340 3 Like on Twitter 2052650255431438340 15 Twitter 2052650255431438340

Dr. Shriram Nene @DoctorNene ·

7 May 2052384203879383427

This World Athletics Day, remember: movement is not reserved for athletes.
It is how the human body remembers what it was built to do.

So the next time you feel like stopping at minute 6, slow down if you need to.
But don’t step out before your body gets into rhythm.

Give it 20

Reply on Twitter 2052384203879383427 Retweet on Twitter 2052384203879383427 1 Like on Twitter 2052384203879383427 20 Twitter 2052384203879383427

Dr. Shriram Nene @DoctorNene ·

6 May 2052018544297267299

This International No Diet Day, it may be time to redraw how we define health.

Not by the scale.
Not by shame.
Not through crash diets.
True health is better measured through strength, energy, metabolic markers, heart health, sleep, and consistency.
Health is not just a number.

Reply on Twitter 2052018544297267299 Retweet on Twitter 2052018544297267299 2 Like on Twitter 2052018544297267299 17 Twitter 2052018544297267299

Dr. Shriram Nene @DoctorNene ·

6 May 2051956928020926634

Great points. The key is getting the meds to those who need them. Let’s face it, not many can get the access they need. We need to create safe corridors that insure great evidence based care. This may involve AI GLP as well as other providers. I. The Ned, we need to follow

Dr Ambrish Mithal @DrAmbrishMithal

#GLP1 #semaglutide #weightloss
“While there are strict guidelines as to who should be prescribing the medicine, enforcing it can be a challenge. Some doctors may also prescribe it because they know if
they don’t, someone else will. But it should definitely be given only to those

Reply on Twitter 2051956928020926634 Retweet on Twitter 2051956928020926634 0 Like on Twitter 2051956928020926634 7 Twitter 2051956928020926634

Dr. Shriram Nene @DoctorNene ·

6 May 2051918225986797977

Am excited to see this building in India and look forward to being part of it.

Kiran Mazumdar-Shaw @kiranshaw

Gene therapy and targeted cancer treatments are shaping the future of #healthcare. As complex diseases rise, precision-driven approaches offer more effective and personalized care. India's early momentum positions us to enable earlier detection and highly targeted treatments,

Reply on Twitter 2051918225986797977 Retweet on Twitter 2051918225986797977 0 Like on Twitter 2051918225986797977 5 Twitter 2051918225986797977

Dr. Shriram Nene @DoctorNene ·

5 May 2051544421779599815

Everyone dressed for the Met Gala.

But the real question is: what is your body dressed for?

Fashion is how you show up for one night.
Longevity is how your body shows up for the next 30 years.

Sleep. Muscle. Food. Movement. Connection.

That’s the real longevity wardrobe.

Reply on Twitter 2051544421779599815 Retweet on Twitter 2051544421779599815 4 Like on Twitter 2051544421779599815 23 Twitter 2051544421779599815

Dr. Shriram Nene @DoctorNene ·

5 May 2051536356237816117

Very interesting. The other point which you made is that even standard glucose management with sglti’s like Jardiance was associated with a risk of vision loss. The cumulative rate was 39/10000 vs 29/10000 in three years. The real question is what was the reduction in

Ziyad Al-Aly, MD @zalaly

Do GLP-1 drugs increase the risk of vision loss?
Specifically, a condition called NAION: a sudden loss of blood flow to the optic nerve that can cause vision loss.
We looked at this in 588,000 people.
The answer, in our new @JAMANetworkOpen paper, is yes. 🧵

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