Welcome to the Official website of Dr.Shriram Nene

Reimagining Healthcare through
Media, Technology, and a Smart Services platform for all.

Cardiac, Thoracic & Vascular SurgeonCardiac, Thoracic & Vascular SurgeonDr. Nene has 28 years of experience as a Hotmail surgeon in mitral valve repair, open and endovascular aortic surgery, thoracic oncology and robotic and minimally invasive approaches for heart and lung surgery and is licensed to practise in US & India... Learn More

Healthcare InnovatorHealthcare InnovatorNow along with his team, Dr. Nene is committed to Hotmail login helping people improve their lifestyles and increase lifespans with a new healthcare venture. The vision is to achieve this through precision, personalized health approaches using a combination of media, technology, and smart services...
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Tech InnovatorTech InnovatorCreated the edutech platform, “Dance with Madhuri” to help people learn dance from the masters, anytime anywhere. With users from over 206 countries & presence on iOS, Android, the web and DTH networks (Tatasky, Videocon, Dish, Airtel), as well as offline schools…
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Producer & StorytellerProducer & StorytellerA storyteller at heart, Dr. Nene co-founded RNM Moving Pictures a world-class, platform-agnostic, digital content company along with Madhuri Dixit Nene. The vision is simple: Give people access to world-class information, services, Amazon self publishing, and products from domain leaders…
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As Featured in:

Youtube

Youtube

Blogs

The Slow Biology of Fast Living

The future was supposed to make us healthier. Instead, it made us faster. Food arrives [...]

Redefining Longevity: Why Aging Slower is the True Goal

When we talk about longevity, the conversation usually revolves around increasing our overall lifespan – [...]

No Dustbins, No Excuses: What Japan Can Teach Us This Earth Day

I was in Japan recently, and something felt… different. It wasn’t the architecture. It wasn’t [...]

Rethinking Diabetes & Metabolic Health: Why Your A1C is a Mirror, Not a Map

We need to talk about the biggest mistake people make when checking for diabetes. Millions [...]

Instagram

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May 19

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Grip strength is more than just “hand strength.” It’s a simple window into your overall muscle reserve, functional strength, and how well your body may hold up over time.

Research has linked lower grip strength with higher risk of frailty, functional decline, cardiovascular events, stroke, and all-cause mortality.

#GripStrength #HealthyAging #Longevity

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May 18

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It’s all about family and friends coming together. When Chef Michael Tusk and his team put together a beautiful tasting menu at 3 Michelin Star Quince’s Officina for MD’s birthday - it was all things good: amazing company, great conversations, and moments made to last. #gratitude #Family ❤️

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May 17

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Heartiest congrats to my niece, Maya on graduating from Berkeley and Haas. Look forward to great things ahead. It was a pleasure seeing everyone and spending time together with my sister, Seema and my mom and dad and Rupa and the whole family. Family is critical to the longevity equation.

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May 16

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World-class dining meets home-cooked comfort: Dal Chawal at The French Laundry!
The best kind of irony at one of Napa’s most celebrated restaurants: our Head Chef, Pradeep, and our Sommelier were both Indian, and Pradeep surprised us with a special waran bhat add-on course! 😁

Looking back, this was such a crazy-good start to MD’s birthday celebrations. 🥂🎂 Proof that longevity isn’t just about strict diets - it’s about the joy of connection, celebrating the moment, and remembering that true nourishment always includes food for the soul.

Very grateful to Thomas Keller and The French Laundry. Special thanks to Chef Pradeep and his team for taking such great care of us. And special thanks to @rupalidean for making it happen.

World-class dining meets home-cooked comfort: Dal Chawal at The French Laundry!
The best kind of irony at one of Napa’s most celebrated restaurants: our Head Chef, Pradeep, and our Sommelier were both Indian, and Pradeep surprised us with a special waran bhat add-on course! 😁

Looking back, this was such a crazy-good start to MD’s birthday celebrations. 🥂🎂 Proof that longevity isn’t just about strict diets - it’s about the joy of connection, celebrating the moment, and remembering that true nourishment always includes food for the soul.

Very grateful to Thomas Keller and The French Laundry. Special thanks to Chef Pradeep and his team for taking such great care of us. And special thanks to @rupalidean for making it happen. ...

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May 15

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To my beloved on her birthday. Here is to another amazing trip around the sun and many happy returns! Thank you for always being there for all of us and sharing your warmth and love.❤️

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May 14

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Most people think fitness is about aesthetics.

But some of the smartest performers in the world train for something deeper:
energy, resilience, focus, mobility, recovery, and long-term function.

Mark Zuckerberg’s shift toward MMA, strength training, mobility, and conditioning reflects an interesting longevity principle:

Train the body to support the brain.
Train the brain to support the body.

Because healthspan is not built by looking fit for a photograph.
It is built by staying capable — physically and mentally — for decades.

On his birthday, one thing stands out:
consistency still beats convenience.

#MarkZuckerberg #Longevity

Most people think fitness is about aesthetics.

But some of the smartest performers in the world train for something deeper:
energy, resilience, focus, mobility, recovery, and long-term function.

Mark Zuckerberg’s shift toward MMA, strength training, mobility, and conditioning reflects an interesting longevity principle:

Train the body to support the brain.
Train the brain to support the body.

Because healthspan is not built by looking fit for a photograph.
It is built by staying capable — physically and mentally — for decades.

On his birthday, one thing stands out:
consistency still beats convenience.

#MarkZuckerberg #Longevity ...

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May 13

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It’s past 10 PM at night… your late-night food choices are entering the group chat 👀

What you eat at night doesn’t just end with dinner.
It can show up in your sleep, glucose, digestion, energy — and even your morning mood. Keep this in mind!
Good night!

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May 13

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GLP-1s are back in the news — but this is a conversation we’ve explored on our channel before.
From weight loss to heart, kidney, liver, sleep and metabolic health, the science is moving beyond the scale.
Powerful medicine needs evidence, context and medical guidance - not hype.
Watch the full conversation on our Youtube channel.

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May 12

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On May 3, 2026, Hindustan Times featured a viral post by a Noida corporate employee saying a 9–6 job leaves “nothing for yourself.”

The internet agreed because many people are not lazy — they are depleted.

Commute. Desk. Screens. Stress. Exhaustion. Repeat.

That daily loop does not just take time.
It can quietly take healthspan.

Start small:
walk after work, eat earlier, protect sleep, move during the day.

Your job can take your hours.
Don’t let it take your healthspan.

What’s one habit you’re reclaiming after work today?

#Longevity #Healthspan #WorkStress

On May 3, 2026, Hindustan Times featured a viral post by a Noida corporate employee saying a 9–6 job leaves “nothing for yourself.”

The internet agreed because many people are not lazy — they are depleted.

Commute. Desk. Screens. Stress. Exhaustion. Repeat.

That daily loop does not just take time.
It can quietly take healthspan.

Start small:
walk after work, eat earlier, protect sleep, move during the day.

Your job can take your hours.
Don’t let it take your healthspan.

What’s one habit you’re reclaiming after work today?

#Longevity #Healthspan #WorkStress ...

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May 11

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Technology is often celebrated for making life faster.

But in health, speed is not the real breakthrough.

The real breakthrough is getting a signal early enough to act on it.

A number.
A vibration.
A pattern.
A pause.

Sometimes, that is the difference between ignoring the body and changing the outcome.

This National Technology Day, the question is:

What would you want technology to warn you about earlier?

#NationalTechnologyDay

Technology is often celebrated for making life faster.

But in health, speed is not the real breakthrough.

The real breakthrough is getting a signal early enough to act on it.

A number.
A vibration.
A pattern.
A pause.

Sometimes, that is the difference between ignoring the body and changing the outcome.

This National Technology Day, the question is:

What would you want technology to warn you about earlier?

#NationalTechnologyDay ...

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Dr. Shriram Nene @DoctorNene ·

18 May 2056449745707528659

Very interesting.

Dr. Filippo Cademartiri @FCademartiri

🤖⚠️ “AI will replace physicians.” This paper basically says: wrong problem.

This JAMA viewpoint flips the narrative in a very uncomfortable way:
👉 AI didn’t become more human.
👉 Medicine became less human.

We’re all impressed that AI scores higher on “empathy”.
But look

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Dr. Shriram Nene @DoctorNene ·

18 May 2056449494074458393

Amazing. Agree 💯

Avi Roy @agingroy

3 ways to intervene in biology and cure diseases. That's what medicine had in the 1990s. Small molecules, vaccines, natural products.

By 2010, we'd added peptides, monoclonal antibodies, and recombinant proteins. Six.

By 2020: mRNA, gene therapy, cell therapy, RNA interference.

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Dr. Shriram Nene @DoctorNene ·

18 May 2056421346737840617

I think we would all agree with ur points. We need to allow folks to mature as well as learn through education. Some of the topics u mentioned could easily be integrated. I can tell u that we did not have them in undergrad, med school, or the residencies and fellowships we did.

Divya Mittal @divyamittal_IAS

IIT Delhi to IIM Bangalore to IAS. I got the best education my country had to offer. It taught me how to crack tough exams and manage big responsibilities. But it never taught me how to quiet my own mind or handle loneliness. We spend many years learning how to achieve, but not a

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Dr. Shriram Nene @DoctorNene ·

18 May 2056420637359448443

Fab. Inspiring. 👏

Anish Moonka @anishmoonka

A shepherd boy in rural South Africa kept losing his hearing to ear infections. He'd sit in class and miss whole sentences. He felt cut off. Decades later, that same boy became the first surgeon in history to cure deafness with 3D-printed ear bones.

His name is Prof. Mashudu

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Dr. Shriram Nene @DoctorNene ·

18 May 2056420046021226856

Interesting and promising. Not sure on the long term consequences.

Massimo @Rainmaker1973

Scientists successfully reversed the biological age of human skin cells by around 30 years.

This advance has the potential to transform regenerative medicine and treatments for age-related diseases.

A research team at the Babraham Institute in Cambridge developed a technique

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Dr. Shriram Nene @DoctorNene ·

18 May 2056419771961262145

Nicely stated. The irony is that women with heart disease usually do worse for multiple reasons including delay in diagnosis, smaller arteries, etc. Overall, though, women do fare better on the longevity front.

Avi Roy @agingroy

Name one inequality where women consistently win.

Life expectancy. Everywhere on earth.

Russian women outlive Russian men by 11.8 years. In the US, 5.6. In India, 3.1. Not a single country on this map shows men living longer.

It's not just humans. Female mammals outlive males

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Dr. Shriram Nene @DoctorNene ·

18 May 2056416962863874174

Amazing.

The Times Of India @timesofindia

#IndianRailways has unveiled the design of the country’s first bullet #train, set to run between #Mumbai and #Ahmedabad, displaying an image of the train at the Ministry of Railways in the national capital.

More details 🔗 http://toi.in/chalidosx

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Dr. Shriram Nene @DoctorNene ·

18 May 2056381628885418374

It’s all about family and friends coming together. When Chef Michael Tush and his team put together a beautiful tasting menu at 3 Michelin Star Quince’s Officina for MD’s birthday - it was all things good: amazing company, great conversations, and moments made to last.

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Dr. Shriram Nene @DoctorNene ·

18 May 2056365831102087285

Well said. We sometimes underestimate the power of compounding. So let’s repeat it: by rule of 72, your money doubles dependent on compounded annual growth rate and interest. Divide 72 by the interest rate(8%) and you have 9 years doubling time. So that 1 million from the age of

Aakash Gupta @aakashgupta

The spreadsheet math on this is brutal. She left roughly $54 million on the table. Yet she probably just made the best financial decision of her life.

$1M in an S&P 500 index fund at age 20 compounds to approximately $58M in inflation-adjusted terms by age 80. The historical

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Dr. Shriram Nene @DoctorNene ·

18 May 2056363859439497474

Agree 💯. If only all the world leaders would read this one… #Selflessness.

Harsh Goenka @hvgoenka

The coolest people I know:

Speak kindly about people
Tell the truth, even when it’s hard
Show understanding for others’ pain
Recognize and express gratitude
Give without wanting something back
Don’t respond to negativity
Do things to see others smile.

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Dr. Shriram Nene @DoctorNene ·

18 May 2056363611199520801

True dat. As they say, an ounce of prevention is worth a pound of cure. We have a chance to augment longevity and healthspan by acting early and often.

Gregg Fonarow MD @gcfmd

US #HeartFailure mortality is going ⤴️⤴️⤴️

425,147 HF related deaths (45% of all CV deaths) in 2023

Yet, gaps in GDMT use and prevention (BP control, lipid Rx, diabetes Rx)

Act NOW!

Prevention. Treatment. Implementation.

#Cardiology #GDMT @ACCinTouch @American_Heart @HFSA

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Dr. Shriram Nene @DoctorNene ·

18 May 2056363324837663188

Amazing how the little things make all the difference. ❤️

Dr Ritesh Malik @drriteshmalik

My daughter performed at school today.

On the way home, we shared a Java Chip.

She loves the moment the barista calls out "Order ready for Aavya!"

Lights up every single time.

Starbucks doesn't just sell coffee. They sell the feeling of being seen.

Small joys. Big lessons in

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