We read food labels. Why not clothing labels? 🤔

Since joining Kidbea as a strategic investor in 2024 , I’ve seen its founders turn a thoughtful question into a growing brand: can children’s clothing be more comfortable, considered and conscious about its materials?

A fabric name is only the beginning. How it is processed, proven and designed to last matters too.

Proud to support Kidbea’s journey - and excited for what comes next.
@kidbea @theswapnilsrivastav @hussain__at
[kidbea.com](https://kidbea.com/)

#Kidbea #ConsciousKidswear #IndianStartups ...

Chai stays. The sidekick goes on trial. ☕️⚖️

Biscuits, poha, idli, samosa, makhana, roasted chana, nuts, dahi… they may all sit next to the same cup, but they don’t all behave the same way in your body.

Welcome to the Chai Trial 😄
We’re looking at what keeps you fuller, what may send blood sugar climbing faster, and which “healthy” options deserve a second look.

No food fear. Just better choices around a ritual we all love.

What would be YOUR chai-time winner? ...

Happy Sunday 👣

Your toes called. They want attention.

Today’s playful longevity move: make the big toe move on command, then ask the other four toes to do their part.

It looks silly, but it teaches something important: your feet are your first contact with the ground. Better foot control can support steadier ankles, sharper balance, and more confident walking as we age.

Try it slowly. No forcing. Just wake up the feet.

#LongevityHacks ...

A wonderful evening at the 15th Year Celebration of @iimunofficial .

I thoroughly enjoyed the conversation around furthering scientific curiosity and rational thinking in schools - a subject that feels increasingly important as we prepare the next generation to question, explore and think independently.

It was also a real pleasure meeting @authoramish and exchanging thoughts with him. Always refreshing when conversations move effortlessly between science, ideas, culture and the way we shape young minds.

Grateful to the organisers for bringing together such diverse perspectives, and for creating a space where curiosity itself could take centre stage. ...

Apparently, medicine needed a few new words. 😄

Introducing #Longevictionary - my completely unofficial dictionary for the very real things we do to our health.

Some will call you out.
Some may make you laugh.
And hopefully, a few will make a good habit stick.

Starting with three today. Which one are you guilty of? 👀

BEDCRASTINATION, SCROLLESTEROL or… are you claiming MICRO-WIN?

New entries every fortnight ...

What if your medical history could reveal not just where your health has been - but the direction it may be travelling?

A new Nature model analysed longitudinal disease records and genetic risk across more than 683,000 people, identifying patterns that evolve throughout life.

The exciting idea is not perfect prediction.

It is the possibility of recognising risk earlier - and rerouting sooner.

A health forecast is not fate. Its value is earlier action.

Would you want to see your ten-year health arc?

Source: Urbut SM et al., Nature (2026), DOI: 10.1038/s41586-026-10780-5.
Context: Eric Topol, Ground Truths, “Sarah Urbut: Predicting Your Health Arc,” 4 August 2026.

#HealthForecast #PrecisionMedicine #PreventiveHealth #Longevity ...

A “normal” result is useful - but it is not the whole risk story.

BMI, glucose, cholesterol, waist, blood pressure, family history and habits must be read together.

Don’t chase every test. Have the right risk conversation.

[heart health, hidden heart risk, preventive cardiology, cardiovascular risk, metabolic health, visceral fat, waist circumference, BMI limitations, HbA1c] ...