One of the most interesting heart stories this week isn’t about a drug that failed to lower a number. It did lower Lp(a). The surprise is that, in the topline results, this did not translate into a significant reduction in major cardiovascular events.

That raises an important question: when a biomarker improves but outcomes don’t, what are we really learning?

Not that Lp(a) is irrelevant. Not that testing is useless. But that cardiovascular disease is rarely a one-number story. Genetics, blood pressure, LDL, diabetes, smoking, inflammation, age and time all matter.

And because these are still topline results, the full trial data will matter enormously in understanding the “why.”

Treat the whole risk picture. Act earlier. Stay curious.

#LpA #HeartHealth #CardiovascularHealth #Prevention ...

Protein is having a serious main-character moment. 😄

Cookies, chips, cereal, drinks, desserts - suddenly everything wants to be “high protein.”

And protein absolutely matters. But one impressive number on the front of a pack doesn’t tell you the whole nutrition story.

The smarter question isn’t “How much protein?”
It’s “What else am I getting with it?”

Read beyond the claim. Look at the whole food.

What’s the strangest “protein” product you’ve spotted lately? 👇

#Protein #Nutrition #HealthyEating #FoodLabels #Wellness ...

Sometimes the most important health clue is the one we’ve learned to live with.

If something keeps showing up, changing, or getting in the way of daily life, it’s worth a proper conversation.

Don’t normalize what needs noticing.

#HealthAwareness #PreventiveHealth #DrNene #Healthspan #Wellbeing ...

We went back to school for Teachers’ Day… and found something we definitely missed the first time around. 📚✏️

The poems and stories we grew up with were teaching us far more than vocabulary and morals. Hidden inside them were ideas about balance, consistency, movement, patience, resilience, friendship and even recovery - things we now talk about in the language of health and longevity.

Funny how a lesson can stay in your head for decades… and only reveal its real meaning much later.

So today, I’m going back to the classroom - one childhood story at a time.

Which poem or story instantly takes you back to school? Tell me below. 👇

And to every teacher whose lessons stayed long after the bell rang - Happy Teachers’ Day. ❤️

#TeachersDay #GoingBackToSchool #Longevity #Healthspan ...

Even the most loved office regular deserves an annual appraisal. 😄 Read the report: https://timesofindia.indiatimes.com/city/mumbai/millet-khichdi-sprouts-curry-maharashtra-makes-healthy-food-must-in-govt-offices/articleshow/133723603.cms

Somewhere between the presentation and the chai, snacking became part of the meeting agenda.

What if the easiest thing to grab at work was also the better choice?

Our everyday choices are often shaped before we even realise we’re making them.

Plot twist: the most interesting person in the boardroom today is a glass of solkadhi.

Long workdays need fuel that lasts longer than the tea break.

Healthy choices become easier when the environment stops making them the difficult choice.

No food needs to be cancelled - maybe some just don’t need a permanent calendar invite. 😄 ...