Reimagining Healthcare through Media, Technology, and a Smart Services platform for all.
Cardiac, Thoracic & Vascular SurgeonCardiac, Thoracic & Vascular SurgeonDr. Nene has 28 years of experience as a surgeon in mitral valve repair, open and endovascular aortic surgery, thoracic oncology and robotic and minimally invasive approaches for heart and lung surgery and is licensed to practise in US & India... Learn More
Healthcare InnovatorHealthcare InnovatorNow along with his team, Dr. Nene is committed to helping people improve their lifestyles and increase lifespans with a new healthcare venture. The vision is to achieve this through precision, personalized health approaches using a combination of media, technology, and smart services... Learn More
Tech InnovatorTech InnovatorCreated the edutech platform, “Dance with Madhuri” to help people learn dance from the masters, anytime anywhere. With users from over 206 countries & presence on iOS, Android, the web and DTH networks (Tatasky, Videocon, Dish, Airtel), as well as offline schools… Learn More
Producer & StorytellerProducer & StorytellerA storyteller at heart, Dr. Nene co-founded RNM Moving Pictures a world-class, platform-agnostic, digital content company along with Madhuri Dixit Nene. The vision is simple: Give people access to world-class information, services, Amazon self publishing, and products from domain leaders… Learn More
Reimagining Healthcare through Media, Technology, and a Smart Services platform for all.
The biggest enemy of good health isn`t always disease. Sometimes, it`s simply the belief that we can start tomorrow.
Every Dussehra, we celebrate the victory of good over evil. But perhaps it`s also an opportunity to reflect on the battles we face within ourselves.
The health check-up we postpone. The exercise routine we keep putting off. The sleep we compromise. The healthier choices we promise to make someday.
We know what matters. Yet, we often wait for the perfect time to act.
As a surgeon, I`ve seen how profoundly our everyday decisions influence our long-term health. Prevention doesn`t begin in a hospital. It begins with the choices we make each day.
That`s precisely why I wrote *21 Days to Good Health* — to help make better health practical, achievable, and sustainable through small, evidence-based steps.
This Dussehra, let`s redefine what victory means.
Not just overcoming obstacles around us, but overcoming the habits that hold us back.
Because the greatest investment we can make is in our own health, and the best time to begin is today.
Wishing everyone a happy, healthy, and meaningful Dussehra!
📖 Begin your journey towards better health. Order your copy of 21 Days to Good Health: https://drnene.com/?page_id=1741
A few memorable moments from my conversation with Shereen Bhan at the Mumbai launch of 21 Days to Good Health! ❤️📖
The journey continues!
Looking forward to seeing you in Hyderabad next Saturday and in Bengaluru over the following week! Let’s keep the conversation on better health going! 🙌
Two days after saying “I do,” we celebrated our love with family, traditions, blessings, and the sacred vows of our Hindu wedding.
On October 17, 1999, we promised to walk through life together, side by side, through every joy, challenge, and adventure.
27 years later, those seven steps have taken us further than we could ever have imagined. From two people in love to a beautiful family and a lifetime of shared dreams, what a remarkable journey it has been.
Madhuri, you’re still my favourite person, my best friend, and my greatest adventure. ❤️
Here’s to walking the next million steps together.
A plate can look perfect on a screen and still be difficult to put together in someone’s kitchen.
Budget, time, availability and family routines all shape what we eat. Useful nutrition advice needs to begin with that understanding.
In my book, *21 Days to Good Health*, Day 2 - “The Plate” - starts with one familiar meal and a practical way to rethink its balance. There is room for the foods you know, enjoy and can access.
This World Food Day, join the #21DaysWithDrNene Challenge:
🍽️ Choose one meal and make one manageable change using what you have. 📸 Photograph your plate before eating. 📝 Around 90 minutes later, notice your hunger, energy and focus. Treat this as a personal observation, not a health test.
If you’d like to share, post your plate with #21DaysWithDrNene and tell us what made the change workable for you. Your everyday meal might give someone else a useful idea.
Individual choices matter, but access to nourishing food should never depend on individual effort alone.
Visit https://drnene.com/21-days-to-good-health-book/ (link in bio) to purchase your copy of #21DaysToGoodHealth
27 years ago today, at the Beverly Hills courthouse, we said “I do” and began the adventure of a lifetime.
We had no idea where life would take us, but we knew we wanted to experience it together. Two incredible sons, countless memories, a few challenges, lots of laughter, and a lifetime of love later, I’d choose you all over again.
Here’s to the beautiful journey we’ve shared and all the chapters still to come.
Happy 27th anniversary, my love. ❤️ To infinity and beyond, together. ♾️
Ready to make your health a priority? Let’s do this together!
I’m inviting you to join the #21DaysWithDrNene Challenge. For the next 21 days, let’s show up, take on the daily challenge and work towards building healthier habits that last.
21 days. One challenge. Are you in?
Join me and share your journey. Let’s get started!
Sometimes, the most meaningful part of sharing your story is hearing what it means to others. ❤️
Looking back at the launch of 21 Days to Good Health, these wonderful voices and thoughtful words remind me why this journey began in the first place.
To everyone who shared their thoughts, encouragement and belief in the message of better health, thank you! 🙏
My hope is that this book inspires more conversations, more awareness and, most importantly, small changes that make a difference in our everyday lives.
Sharing some lovely moments and voices from a very special evening.
Here’s to taking this movement forward, together! ❤️
📖 21 Days to Good Health is out now! Get your copy: https://amzn.in/d/01IZLBau (Link in bio)
Life isn’t just about reaching milestones. It’s about enjoying the journey along the way! ❤️🏎️
With 21 Days to Good Health becoming the #1 bestseller on Amazon in Health, Fitness & Nutrition, I thought I’d celebrate with a little Ferrari adventure! 🏁
Grateful for all the love and support!
After all, living well is as important as living long. And sometimes, you’ve got to enjoy the ride!😉❤️
Loved shooting with @farahkhankunder The cooking episode is out now on her Youtube channel. And wait, there is a twist. MD and I have had so much fun in the past with shoots and dinners and @edsheeran concert. The highlight was sharing stories of life and all the kids doing well and how mutual admiration is there.
Enjoyed chatting on my new book, 21 Days to Good Health, which will hopefully start a movement to good health.
Thanks for all the laughs and time we spent together and ur kind words on the book.
When we picture our future, we picture the places we’ll visit, the people we’ll spend time with and the things we’ll still love doing. We rarely picture the bones making it all possible.
This World Osteoporosis Day, let’s give bone health a place in that picture.
🙏🏽❤️. Always a pleasure seeing you and appreciate all your support with this journey! Heartiest congratulations on the success of ur book, the Codebreaker Mindset. Amazing to be in such great company!
Chitra Nawbatt@chitranawbatt
Congratulations, Dr. Shriram Nene, on your new book, 21 Days to Good Health! 👏👏
Drawing on your experience as a distinguished cardiovascular and thoracic surgeon, it offers practical advice for healthier living through nutrition, movement, sleep, stress and mindset, and